Arthritis can be tough, but people are tougher! People with arthritis must engage in regular physical activity. It improves endurance and stamina while easing joint discomfort and exhaustion. Ayurvedic medicine for osteoarthritis of knee can also be effective. However, going for a brisk walk or swimming a few laps may seem daunting when you’re already...

Joint pain usually occurs at the site of joints. The most common cause of joint pain, which generally affects people, is Arthritis. It takes place due to the degeneration of cartilage and ligaments involved in the joints. This usually affects the knee, hip and wrist. Ayurvedic treatment for joint pain takes a holistic approach by...

Ayurveda is a kind of Indian medicine that dates back to the 4th century BC. It promotes a healthy lifestyle by combining nutrition, exercise, and mindfulness meditation. For example, if you have arthritis, it may be good to take certain minerals and other supplements together with your current therapy. These natural therapies might help alleviate...

The knees are a complex part of your body encompassing joints, tendons, muscles and ligaments. It is due to the constant wear and tear of the body and can become chronic if not treated timely. Around 19 percent of people experience knee pain, which is more common in older people. Treating it the right way...