The digestive system is undoubtedly one of the most important parts of the human body. It starts from the mouth and leads all the way to the anal orifice, helping in the digestion of food, absorption of nutrients, and elimination of waste. In addition, the digestive system also accounts for organs like the liver, pancreas,...

For most people, the phenomenon of unhealthy elimination is more or less a typical process. To put it into perspective, most people tend to suffer from problems like constipation, diarrhea, or other issues in the bowels. But unfortunately, most of us hesitate to talk about these problems openly. Thankfully, there’s Ayurveda for digestion to the...