Arthritis is a common condition that affects a large number of individuals all across the world. While arthritis is typically associated with increasing age, it is a different story in today’s age. Indeed, even people in their thirties or forties are prone to the symptoms of arthritis. However, there are always second thoughts with regard to surgical procedures and the use of painkillers on a long-term basis. As such, there is an increased demand for ayurvedic medicine for joint and muscle pain.
The symptoms of arthritis can take a toll on your daily life. Extreme pain and inflammation lead people to prefer ayurvedic medicine for joint and muscle pain. People are resorting to a natural and safe approach to get the relief they need. In other words, more and more people are using ayurvedic medicine for joint and muscle pain.
Why has Ayurvedic medicine for joint and muscle pain become so popular?
It has been widely established that certain herbs have potent anti-inflammatory properties that can help a person effectively deal with rheumatoid arthritis (RA). These herbs reduce pain significantly in the affected areas and contribute to better health and well-being in general.
While there is little scientific evidence on the usage of ayurvedic products, the herbal ingredients used are well-established as effective means to deal with arthritis.
So, can ayurveda cure joint pain?
Most of these herbs have scientific backing individually. Most herbal ingredients are usually not associated with any harmful side effects. Still, we would recommend you have a consultation with your doctor before you start taking any ayurvedic medicine for joint and muscle pain.
This write-up will highlight the nine best herbs to help you fight the pain associated with rheumatoid arthritis. These herbal ingredients are 100% natural and prominently utilized in various ayurvedic products.
With that being said, let’s begin.
How do you stop muscle and joint pain? Try these nine best herbs!
Here are a few herbs and ayurvedic medicine for joint and muscle pain
#1 Aloe Vera
Aloe Vera is one of the most popular ayurvedic medicines for joint and muscle pain. This potent herbal ingredient is available in many forms in the market, including gels, capsules, juice, etc.
Aloe Vera is primarily regarded for its soothing characteristics and its application in skin care products. However, Aloe Vera is also noted to be an excellent ayurvedic remedy for pain. This can be attributed to the natural anti-inflammatory properties that make it supremely effective for any form of joint and muscle pain. In addition, Aloe Vera products don’t have the typical side effects associated with medicines used to treat arthritis.
You can apply a topical Aloe Vera gel or cream on the affected area or take oral supplements. Numerous studies have established the efficiency of Aloe Vera.
#2 Ginger
One of the most common ingredients in Indian kitchens, ginger is also well-documented for its pain relief properties. In fact, the same compounds that give ginger its distinct flavors are the reason behind its powerful anti-inflammatory characteristics.
Ginger has shown positive results with regards to its ability to minimize swelling and pain in the affected areas. In addition, the consumption of ginger also promotes better circulation of blood, bringing more oxygen and heat to the affected areas. As such, the consumption of ginger in its raw form, in dishes, or even as ginger ale helps in dealing with the symptoms of rheumatoid arthritis effectively.
#3 Green Tea
A surprising addition to this list, Green Tea is a very good source of pain relief for people suffering from rheumatoid and osteoarthritis. This is because the presence of many powerful antioxidants in Green Tea helps reduce the body’s activity of free radicals. In addition, it also reduces inflammation in the joints and muscles.
One can have Green Tea either as a beverage or even in the form of tablets. It is also worth noting that green tea helps overcome stress and anxiety that commonly happens in people suffering from arthritis.
#4 Turmeric
Turmeric is a compulsory addition to many dishes. But it is also one of the best ayurvedic medicine for joint and muscle pain. Noted for its exceptional anti-inflammatory properties, turmeric can effectively deal with arthritis by slowing down its progression and providing pain relief. It is worth noting that the best way to take advantage of turmeric’s properties is to have it orally in the form of curries.
#5 Cinnamon
A well-known spice used in food, cinnamon has excellent antioxidant properties that help reduce damage caused by the development of free radicals. As such, cinnamon can effectively reduce joint pain and swelling and give people with arthritis the relief they need.
#6 Black Pepper
A staple in many countries, black pepper is known to offer pain relief to people with arthritis. Moreover, it also boosts the bioactivity of other remedies you might be taking, making them more effective for pain relief from arthritis. As such, adding some black pepper to your meals and salads is highly recommended.
#7 Garlic
Garlic is a well-established favorite among people for its flavor and taste. However, garlic is also a superfood, having a wide range of health benefits. As such, it is also a very good ayurvedic medicine for joint and muscle pain.
Garlic has strong anti-arthritic characteristics that help reduce inflammation and helps in maintaining the good condition of the cartilage. In addition, it also promotes pain relief from arthritis. Many people wonder what deficiency causes joint pain? Thankfully, garlic is a superfood that has all the necessary nutrients to provide a lot relief from joint pain.
#8 Ashwagandha
Also known as Indian ginseng, ashwagandha is a prominent herbal ingredient for getting pain relief for arthritis. Using the ingredient for 2-3 months can show notable pain relief and anti-inflammatory results.
#9 Thyme
Noted for its fragrance and anti-inflammatory properties, thyme is also an ayurvedic medicine for joint and muscle pain. With strong anti-inflammatory and antimicrobial properties, thyme is extremely therapeutic for people with rheumatoid arthritis.
Try Dard Aaram: A top-notch ayurvedic medicine for joint and muscle pain
Dard Aaram by BC Hasaram and Sons is one of the most popular and prominent ayurvedic products for pain associated with arthritis. Formulated by using 100% natural ayurvedic ingredients, you can rely on Dard Aaram for long-lasting relief.