Introduction

Knee joint pain is becoming extremely common among individuals these days. This is because they are the key joints of locomotion. Any harm, injury, or degeneration caused to it causes extreme pain and restricts the movement of joints. This is known as Osteoarthritis. It is a type of disease that occurs due to degenerative changes in the joints. Osteoarthritis is known as Sandhigata Vat or Sandhivata in Ayurveda.

As per Ayurveda, Osteoarthritis occurs due to aggravation of Vata Dosha at the joint. Sandhi means the joint, and Vata means Vata dosha. The state of Sandhivata is caused when the activities of vitiated Vata increase inside the Sandhi or joints. Since Vata is dry and destructive, it causes harm or obliteration of the ligaments and decreases the Synovial Fluid inside the joint capsule.

Sandhivata in Ayurveda

Symptoms:

• Shula (torment)
• Atopa (unusual sounds because of harm to joints or crepitus)
• Vata Purna Driti Sparsha – Sounds like that made when we rub against an inflatable or transparent container loaded up with air.
• Shotha – Swelling
• Prasarana Akunchanayoho Pravritti Savedana – Painful movement of the joints, including expansion and flexion.

Causes:

• Extreme consumption of dry, cold, or stale food.
• Openness to extreme cold and dry climate.
• Excessive utilization of joints.
• Obesity 
• Joint injury
• Heredity and old age 

Treating Sandhivata in Ayurveda- 7 ayurvedic treatments

Some of the ayurvedic treatments used in treating Sandhivata include:

1. Medicated paste or powder might be applied remotely in the intense stage to lighten edema, agony, and burning sensation.
2. Dhara alludes to pouring warm natural decoctions, vital fluids, and medicated milk over the impacted joints for around 45-50 minutes. The selection of herbs or sedated fluids to be utilized in the method relies upon the person’s symptoms. The procedure is advantageous for lessening edema and pain in only a couple of hours.
3. The Ayurvedic treatment for knee or joint agony utilizes the accompanying herbs- Tinospora Cordifolia (Guloochi), Strychnos Nuxvomica (Vishamushti), Boswelia Serrata (Sallaki), Commiphora Mukul (Guggul), and so forth.
4. In Panchakarma treatment, the administration of ghee or oils mixed with unpleasant and astringent herbs is the initial step of the strategy. Then, the natural oil or ghee arrangement is made to see the patient’s condition.
5. The methods like steaming target work on the adaptability in the stiffened joint structures. They can likewise be advantageous in clearing up any blockage in the body’s subtle channels.
6. Vasthi or enema-like procedure- These techniques are incredibly powerful in cleaning the lower alimentary canal, and the subtle channels spread all around the body. Vasthi can be gainful in placating disturbed Vata in people. One more type of Vasthi called Brimhana utilizes special ingredients and herbs to help recover the impacted joints.
7. Virechana, likewise named medicated purgation, is an Ayurvedic method that purifies the body by eliminating the toxins from the lower part of the body. Virechana is performed by giving herbal purgatives to the person that additionally help to reestablish the Agni in the body.

Some other treatments for Sandhivata in Ayurveda

• People with Osteoarthritis ought to be careful to move toward Yoga procedures. If they desire to get it done, they must take the help of a certified Ayurvedic specialist or Yoga professional. Before beginning any asana practice or exercise, individuals with joint inflammation should get some time to heat their joints. Exercises like Yoga, strolling, and swimming can be a distinctive approach to keeping up with strength and adaptability in the joints.
• Try to have a healthy diet. Try not to eat food varieties that are dry or cold. Instead, include heaps of vegetables in the eating regimen.
• The use of Ayurvedic oils to massage the knee joint and other body regions has provided significant well-being and health advantages. It increases blood flow, upgrades the lubrication of joints, expands mobility and strength, and decreases enlarging, pain, and inflammation. BC Hasaram’s Kesari Tailum is the best Ayurvedic oil that can be utilized for massaging the knees as it is made from a mixture of many potent oils that provide relief from knee pain in the long run. 
• One of the ayurvedic remedies for Sandhivata is the use of lepas. BC Hasaram’s Kesari Marham is a potent treatment for relief from joint pain. It is made from various natural and herbal pain relief oils to relieve joint pain instantly. This balm contains essential herbs that relieve joint pains like shoulders, elbows, knees, neck, foot, back, ankle, and hands. 

Conclusion

Ayurveda offers various techniques of natural treatment techniques for fixing Osteoarthritis. The protected and effective treatment choices for osteo-joint inflammation decrease irritation, swelling, and torment by disrupting the creation of inflammation chemicals in the body.

Ayurvedic treatment of Joint Pain (Osteoarthritis) restores the harmed tissues and ligaments of the impacted joints. BC Hasaram’s Kesari Tailum and Kesari Marham are very effective ayurvedic products that relieve joint pains like knee, shoulder, neck, ankle, and hands. You can easily get these products online and see yourself getting relief from chronic pain.