It’s believed that we hold a lot of emotions in our hips (if you’ve ever started sobbing during Pigeon Pose, you know what we mean), which is not surprising given that the hips are one of the most significant and complicated parts of the body....Read More

Introduction Having a good body can help improve your personality. People are using supplements that contain steroids to build muscles faster and stronger. But do we know the harmful side effects attached to taking steroids? Steroids affect your overall body with damage to your kidney...Read More

The hip joint is a truly steady and strong joint of the body, and pain in the hip joint happens because of various pathologies created in the body. It may very well be because of delicate tissues’ constant wear and tear. The hip joint, also...Read More

Introduction You might have seen your elders at home complaining about how they cannot walk or climb stairs or have difficulty doing so. This is because of the knee pain that they experience. The knee joint is the most vulnerable to being injured as it...Read More

Introduction You might have heard or seen people saying that a little jerk in their hand or leg has led them to bone fracture, and in many cases, an operation is suggested. This is because our bones have become so fragile that even a little...Read More