Arthritis can be tough, but people are tougher! People with arthritis must engage in regular physical activity. It improves endurance and stamina while easing joint discomfort and exhaustion. Ayurvedic medicine for osteoarthritis of knee can also be effective. However, going for a brisk walk or swimming a few laps may seem daunting when you’re already...

Joint pain usually occurs at the site of joints. The most common cause of joint pain, which generally affects people, is Arthritis. It takes place due to the degeneration of cartilage and ligaments involved in the joints. This usually affects the knee, hip and wrist. Ayurvedic treatment for joint pain takes a holistic approach by...

Ayurveda is a kind of Indian medicine that dates back to the 4th century BC. It promotes a healthy lifestyle by combining nutrition, exercise, and mindfulness meditation. For example, if you have arthritis, it may be good to take certain minerals and other supplements together with your current therapy. These natural therapies might help alleviate...

The knees are a complex part of your body encompassing joints, tendons, muscles and ligaments. It is due to the constant wear and tear of the body and can become chronic if not treated timely. Around 19 percent of people experience knee pain, which is more common in older people. Treating it the right way...

Introduction Quite possibly, the most well-known knee injury is the ACL, or anterior cruciate ligament tear or sprain. Football and soccer players are bound to get harmed by this ligament. For the most part, a medical procedure is the main choice left to fix such a ligament. Yet, ayurvedic treatment for ACL tear has an...

Introduction Sportspeople are usually prone to injuries while playing different kinds of sports activities. These injuries sometimes cause permanent damage to the body and can become unbearable at times. Preventing injuries in the first place is the most common solution, but many sports activities require a lot of jumping and playing strategically using various body...

Have you ever thought about why the nature of different individuals differs? Some people are very active, and some are very calm. Some gain weight very easily, while some might not even gain an inch after having a proper diet. The reason that Ayurveda explains is the different body types or the doshas present in...

9 Herbs to Fight Joint and Muscle Pain: Aloe Vera, Ginger, and More Severe joint and muscle pain can be a sign of arthritis, limiting individuals from doing regular activities. Arthritis restricts movement and makes their body stiff due to the inflammation in the joints and muscles. You can resort to various allopathic treatments, which...