If you follow cricket, you must know how Sachin Tendulkar has been a victim of this problem. Tennis elbow is a type of elbow pain produced by overstretching the tendon that connects the forearm to the outside of the elbow. You might think that the problem is usually common in tennis players or athletes, but...

Introduction Knee joint pain is becoming extremely common among individuals these days. This is because they are the key joints of locomotion. Any harm, injury, or degeneration caused to it causes extreme pain and restricts the movement of joints. This is known as Osteoarthritis. It is a type of disease that occurs due to degenerative...

Introduction As we age, our bodies become more fragile, and our capacity to do work is also limited. As a result, we can sometimes not do our routine activities efficiently. This is because our joints become stiff, inflamed, and swollen. Joint problems have become quite common with people these days. These diseases restrict our movement,...

Persistent neuropathic pain is a typical huge and crippling issue that presents a significant test to medical care. Notwithstanding the huge number of accessible medications, there are no traditional therapeutic medicines for neuropathic pain. These days, more consideration has been centred around the herbal formulation in medication disclosure. Nervous issues and nerve diseases need an...

Cartilage, a white-shiny substance, acts as a cushion and protective covering for the joints where bones meet. It is both a lubricating and a shock-absorbing surface. A crater or hole in the joint’s normally smooth cartilage indicates injury to it. Joint stiffness, swelling, and discomfort may occur if the problem is not addressed. One may...

It’s believed that we hold a lot of emotions in our hips (if you’ve ever started sobbing during Pigeon Pose, you know what we mean), which is not surprising given that the hips are one of the most significant and complicated parts of the body. Read further to know about some of the best yoga...

Introduction Shoulder pain ayurveda treatment- People complaining of shoulder and back pain are common complaints these days. With people working from home and constantly sitting for hours on the laptop, pain in the shoulder is becoming extremely common. In addition, the modern lifestyle and increased use of mobile phones and gadgets are also the root...