No matter how energetic you feel, your dark circles tell a different story. It can make your entire appearance look dull and worn out. More importantly, it is a clear sign that you are exhausted and probably need more rest than you are currently getting. So how do you get rid of dark circles naturally? This is where Ayurveda for eyes comes into the picture.
As per Ayurveda, the reason behind dark circles can be attributed to discrepancies in the vata and the pitta doshas. To put it into perspective, the vata and pitta are the elements that govern the vayu (air) and the agni (fire) elements in the human body, respectively.
What causes dark circles under the eyes?
There are several reasons for the formation of dark circles under the eyes. Some of the most common reasons for dark circles are:
- Lack of sleep
- Exhaustion
- Age
- Stress
- Anxiety
- Hormonal issues
- Poor diet and eating habits
- Excessive time spent under heat and sunlight
- Hyperpigmentation of the skin
While you would come across many ways to get rid of your dark circles as soon as possible, it is advised to complement a healthy diet and lifestyle with Ayurvedic treatments to experience results in a safe and natural way. Let’s find out more on this.
Ayurveda for eyes
It is difficult to get rid of dark circles naturally. Most people resort to using creams that allegedly eliminate dark circles. However, they either don’t work or worsen the issue. That’s why Ayurveda for eyes is the most feasible and dependable solution to dark circles. By adopting a healthy lifestyle, getting enough sleep, and practicing a proper diet, one can eventually eliminate dark circles naturally.
However, there are many remedies and methods from Ayurveda for eyes. Using these remedies can correct the vata and pitta doshas that are prevalent in your body. As a result, not only will you be able to get rid of your dark circles, but you can also enjoy a healthier and better quality of life.
But before we get into the remedies to remove your dark circles, let’s find out more about Ayurveda for eyes.
Understanding how Ayurveda for eyes works
Wondering how to get rid of dark circles naturally? Check out the following methods pertaining to Ayurvedic natural treatment for dark circles:
Netra Tarpana for the removal of dark circles
The Netra Tarpana has been established as one of the most effective Ayurvedic natural treatments for dark circles. In this method, the Ayurvedic expert will make a circular formation made up of black gran dough around your eyes. This circular formation is around 1½ inches away from the eyes and is then soaked with lukewarm ghee. All this while, you should keep your eyes closed. The Netra Tarpana is one of the most reliable natural methods to keep dark circles away for good.
Mukhasaundaryakara Lepa for dark circles
In the well-known Mukhasaundaryakara Lepa technique, one prepares a paste of masoor dal and applies it to the dark circles. Being rich in various vitamins, the paste can effectively take out the dark circles and also have a soothing effect on the skin around the eyes. This is a widely used Ayurvedic natural treatment for dark circles.
Now let us check out the top 8 remedies pertaining to Ayurveda for eyes. The remedies presented in this list comprise the best Ayurvedic natural treatment for dark circles. With that being said, let’s start with the list of remedies right away.
The 8 best Ayurveda for eyes remedies for the elimination of dark circles
#1 Cucumbers
The soothing and cooling effect of cucumber slices on the eyes is well-known. Backed with a mild but effective astringent, cucumbers are excellent at lightening your dark circles to a great extent. This natural ayurvedic treatment for dark circles is very simple. Simply place some cooled cucumber slices on your eyes for about ten minutes to see noticeable results in a matter of a few weeks.
#2 Ayurveda for eyes: Cold compress
Talking about cucumbers is bound to make one think of cold compress. Wrap crushed ice cubes into a cloth and apply the cold compress on your eyes for ten minutes twice a day, in the morning and the evening. You can also apply refrigerated green tea bags or frozen eye patched to your baggy eyes in the same manner.
#3 Tomatoes
Tomatoes are rich in the component lycopene, which is well-established for lightening dark circles and energizing the skin. Mix equal amounts of tomato juice and lemon juice, and apply the mixture to your eyes with the help of a cotton ball.
#4 Potatoes
Potatoes are rich in Vitamin C, thereby helping in the restoration of collagen in the skin. Apply potato juice to your eyes with a cotton ball for 10 minutes, and then wash your eyes with lukewarm water to see the best results.
#5 Rosewater
Gulab Jal is one of the most widely used products for skin care, and rightfully so. As a mild astringent, it is super effective in eliminating dark circles and soothing your skin. Apply cold rose water to your eyes with a cotton ball for about 15 minutes each day.
#6 Turmeric
With strong antioxidants and anti-inflammatory properties, turmeric has been used for years to help reduce the signs of aging. Applying turmeric paste on dark circles is a great way to get rid of them. Apply the turmeric paste to your dark circles for 10 minutes each day.
#7 Vitamin E Oil
Vitamin E is an exceptional Ayurveda for eyes treatment. As an essential vitamin of the human body, it helps in inhibiting the action of free radicals that cause dark circles and other signs of aging. Simply apply a small amount of Vitamin E oil to your dark circles before you go to bed at night.
# 8 Aloe Vera
Aloe Vera is one of the most commonly used herbal ingredients for skin care. It is an excellent moisturizer and is also known for its anti-inflammatory properties. Apply some Aloe Vera gel to your eyes and keep it for 10 minutes before rinsing it with cold water.
While these simple home remedies are great for removing dark circles, taking care of your eyes is equally important. Visit the BC Hasaram and Sons website to find a wide range of eye drops to take care of your eyes.